Our CSA box came with a wonderful surprise this week: rhubarb! ASweetLife is a Diabetes Media Foundation program. Rhubarb is as popular in summer, as pumpkin is in fall. https://www.epicurious.com/ingredients/rhubarb-sweet-savory-recipes-gallery 3. In a salad bowl, toss the rhubarb and cucumber with the rocket/spinach. Thankfully, many talented bloggers have…, Are you looking for low carb Passover dessert recipes? Combining both types of keto flours will make for the absolute best crust, which is what we’ve done for this recipe. The 30 best easy keto dessert recipes we've found for Fall and Winter 2020. We've put together a round-up of low carb dessert recipes…, I’ve often heard from fellow vegetable gardeners that they are over-run by zucchini come mid-summer and I used to wonder what they were talking about. Sprinkle topping mixture over the filling. Adventures in Gluten-Free Baking, starring Pereg Flours, End Your Carb Confusion: A Dietary Plan Customized to Your Metabolic State. Carolyn Ketchum writes All Day I Dream About Food, a food blog that focuses primarily on low carb, gluten free recipes. Cool and serve on its own or with whipped cream. Did a Common Cholesterol Drug Reverse One Teen’s Type 1 Diabetes? https://parade.com/1007853/lisamarcaurele-2/best-low-carb-rhubarb-recipes If using frozen rhubarb, measure rhubarb while still frozen, then thaw completely. Combine the rest of the ingredients in a blender and blend until smooth. Those delicious potato-and-flour pancakes served at most Hanukkah celebrations aren’t exactly kind to…. Copyright © 2009-2020 Diabetes Media Foundation, All Rights Reserved. See more ideas about recipes, rhubarb, rhubarb zucchini recipes. Servings: 8 Prep Time: 15 minutes | Cooking Time: 30-40 minutes | Total Time: 45-55 minutes Nutritional Facts: 3.5g Net Carbs| 230 Calories | 20.6g Fat | 8.7g Carbs | 4.2g Protein | 5.3g Fiber. Dario Health Turns Your Smartphone into a Glucose Meter + Special Offer! 11 Keto Breakfasts (that Aren’t Eggs) Keto Coffee Popsicles. ... Keto Recipes by Thats Low Carb?! Bake for 40-50 minutes until the center isn’t jiggly and the pie is golden brown. Add the water and pulse until it comes together in a dough. Here are some wonderful ways to use your rhubarb…. Change ), You are commenting using your Facebook account. Remove from the heat; stir in lemon juice. The sweetness is what keeps you coming back for more though, as it perfectly complements the fatty, savory, pork. In a small saucepan, bring sweetener and water to a boil. Rhubarb salsa Lightly grease an 11-by-7-inch baking dish with coconut oil or unsalted butter. A Low Carb Diet and SGLT2 Inhibitors Can be Dangerous Together, How to Keep Your CGM Sensor Stuck On for 10+ Days, The Easiest Way to Manage Blood Pressure at Home, Tracking Weight Loss on the OMAD Diet with a Withings Smart Scale. Keto Recipes: Delicious Low-Carb Pizza, Desserts, Breakfast, More Shrimp Scampi Pizza on a Cauliflower Keto Crust Slathered in butter, drowned in cheese, and brightened by fresh cilantro, this pizza is the luxurious culinary trip your mouth needed like, yesterday. We've got you covered! Most if not all of these recipes could also be made with berries or combinations of fruits. Mmmmm! I have tried many different low-carb chocolate cookie recipes, and these are my favorite keto cookies; moist, chewy, and so decadent! Looking for healthy low-carb and keto recipes? Preheat oven to 165°C / 330 F fan forced. Leave to cool as set aside – this part can be done the day before. Here are 19 great low carb reasons to love rhubarb: Rhubarb Crisp from All Day I Dream About Food, Strawberry and Rhubarb Panna Cotta from Keto Diet Blog, Quark Cheese Dessert with Raspberry Rhubarb Topping from Ginny’s Low Carb Kitchen, Rhubarb & Pecan Scones from All Day I Dream About Food, Strawberry Rhubarb Mini Tarts from Beauty and the Foodie, Strawberry Rhubarb Cobbler from Counting All Joy, Rhubarb Sorbet from All Day I Dream About Food, Strawberry Rhubarb Sparkler from The Blenderist, Rhubarb Salad with Bleu Cheese Vinaigrette from The Low Carb Diet, Strawberry Rhubarb Crumb Bars from All Day I Dream About Food, Rhubarb Custard Crisp from What’s Cooking At Cathy’s, Strawberry Rhubarb Custard in a Cup from Jane’s Healthy Kitchen, Strawberry Rhubarb Crisp from Low Carb Yum, Prosciutto Wrapped Pork with Savory Rhubarb from Swiss Paleo, Rhubarb Cheesecake from Fitness and Freebies, Vanilla Cake Waffles with Strawberry Rhubarb Sauce from All Day I Dream About Food. DMF is devoted to informing, educating, and generating community around living a healthy life with diabetes. https://asweetlife.org/19-ridiculously-good-low-carb-rhubarb-recipes Remove from the heat; stir in lemon juice. Lipohypertrophy: A Hidden Diabetes Complication, FDA Approves Ready-to-Use Glucagon Rescue Pen, Baqsimi Nasal Glucagon Makes Hypoglycemia Rescue Simple, FDA Approves Victoza for Children with Type 2 Diabetes, FDA approves Lyumjev, Lilly’s New Rapid-Acting Insulin. Rhubarb season is almost here! Get Screened for Celiac Disease. Thankfully, the big orange gourd is low in carbs and full of great nutrients. Keto Rhubarb Dream Bars are a layered dessert bar made of a shortbread crust, a layer of rhubarb custard, and dreamy cream topping! A Theory Goes Viral. Refrigerate leftovers. Apr 9, 2020 - Explore Dena Newville's board "Rhubarb recipes savory" on Pinterest. 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Ingredients: low carb pie crust, unsweetened cocoa powder, arrowroot powder (omit), egg yolks, erythritol, liquid stevia, salt, full-fat canned coconut milk, vanilla extract. Combine almond flour, salt, butter and cream cheese in a food processor or mixer and mix until it resembles course crumbs. Here is a cool and creamy RHUBARB CRISP and a more traditional RHUBARB CRUMBLE. 16 Sweet, Savory, Tangy, and Tart Ways to Cook With Rhubarb It's not just about the strawberry-rhubarb pie: These rhubarb recipes are savory AND sweet. Would love your thoughts, please comment. That’s when you bring rhubarb to the dinner table. 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When the mix resembles a thick batter add the rhubarb and transfer to a standard size loaf pan, ideally with a liner. You can make a easy RHUBARB SAUCE that you could add to ice cream, pancakes, chia pudding, yogurt….or anything else your heart desires. This recipe utilizes a homemade Strawberry Rhubarb Sauce that you can have already prepared in your fridge and ready to use to make this pudding. Demystifying Breastfeeding for Women with Type 1 Diabetes, Talk About Diabulimia, But Don’t Teach It, ASweetLife is a Diabetes Media Foundation program. The Everyday Ketogenic Kitchen: Carolyn Ketchum’s New Cookbook! Here are some savory rhubarb dishes fit … How Can We Explain the Alarming Rise of Type 1 Diabetes in Kids? Sweet And Savory Keto Pie Crusts. Tart and tangy, with just a little bit of sweet and smoky complexity, this rhubarb BBQ sauce is a unique and unexpected twist that is perfect for grilling season! A custard filled RHUBARB DREAM BAR or a rich and creamy STRAWBERRY RHUBARB ICE CREAM. Delicious on grilled chicken, pork, ribs, and burgers, this barbecue sauce is a savory switch-up on an ingredient that is … Change ), Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Follow My Favorite Keto Hacks on WordPress.com, 2-1/4 cups sliced fresh or frozen rhubarb. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living.. RHUBARB CUSTARD PIE – A ketofied version of a family favorite. Low-Carb, Sugar-free, dairy free, and full of good for you fats! Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. View More Keto Recipes . You can check out her experiments with low carb baking at All Day I Dream About Food. Combine the rest of the ingredients and mix well. See more ideas about recipes, rhubarb, rhubarb zucchini recipes. ( Log Out / Scatter the mint leaves on top and serve. Popular Keto Recipes. And, of course, for GAPS we use honey! This field is for validation purposes and should be left unchanged. And don’t get us wrong, we love rhubarb in summertime desserts. This sauce is a great savory rhubarb recipe, serve over rice! See more ideas about Recipes, Cooking recipes, Food. Interestingly, the rhubarb acts as a natural thickener in this recipe, giving it the clingy, sticky consistency that I look for in a great BBQ sauce … So summery and amazing. Mix together the sugar and flour in a small bowl. 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Baqsimi Nasal Glucagon Takes Some of the Fear out of Hypoglycemia, FDA Approves BAQSIMI, The First and Only Nasally Administered Glucagon to Treat Severe Hypoglycemia, New Study Shows Covid-19 Risk Higher in Type 2 Diabetes than Type 1, COVID-19 May Be Triggering Type 1 Diabetes in Children, Does Type 1 Diabetes Fight Covid? Change ), You are commenting using your Twitter account. If you’ve never tried it, now’s the time! See more ideas about rhubarb recipes, rhubarb, recipes. Place in small pan with the sweetener and ginger/cinnamon sprinkled on the top. Remove from the oven and scatter the fruit over the crust. Toss the rhubarb and cucumber with the salt and let stand for 10 minutes, rinse and drain. • A mom who is trying to get her picky kid to like vegetables highly recommends cooking rhubarb with minced beef and spices, then serving over rice. Change ), You are commenting using your Google account. Health and nutrition tips, diabetes news, and more. Stir in the rhubarb, water, balsamic vinegar, maple syrup and basil, bring to the boil and then simmer … Drizzle with lemon juice. Either way you go, sweet or savory, you can’t go wrong when using these crust recipes. Paleo, Keto Rhubarb Sauce … or GAPS, AIP. Keto Donuts. Using just water, rhubarb, and sugar or a sugar substitute, this rhubarb compote recipe is ready in about 20 minutes and is delicious with yogurt, ice cream, on toast, or as a chutney of sorts with pork chops or chicken. 5 Savory Ways to Use Rhubarb Rhubarb is usually served at dessert, but its distinctive tang can enhance all kinds of savory dishes. Rhubarb is also very low carb and a wonderful keto option. RHUBARB BREAD – A sweet bread along the lines of zucchini or banana bread. Cook in the oven covered with foil for around 30 mins. Could A Simple Endoscopic Procedure Fix Insulin Resistance? Sep 18, 2020 - Explore Kelly Alfini's board "Rhubarb recipes savory" on Pinterest. 2. Should Metformin Be Used to Treat Prediabetes? Celebrating Passover with diabetes doesn't have to mean you miss out. I’ve eaten plenty of rhubarb in pies, but have never actually cooked with it for savory … While recipes will vary, a keto crust is typically made of either coconut flour or almond flour. Election Night Panic Snacking: Keto Munchies, 6 Great Fitness Apps to Help with Diabetes Management, Lifebringer: This New Diabetes App is a Virtual Caregiver, Why We Get Sick, An Interview with Dr. Benjamin Bikman, Talking to Dr. Ted Naiman about his New Book, The P:E Diet, My Celiac Diagnosis: As If Diabetes Wasn’t Enough, Got Type 1 Diabetes? Drain in a colander, but do not press liquid out. Instructions. In a bowl, toss together rhubarb, sugar, salt, zest, and ginger. 30 Healthy & Delicious Low Carb Zucchini Recipes. Add rhubarb; cook and stir for 5-10 minutes or until rhubarb is tender and mixture is slightly thickened. The original Paleo recipe uses maple syrup, yum! ( Log Out / 3-4 cups rhubarb or berries (chopped if needed). These Rhubarb Dream Bars are a delicious dessert to serve to from the time rhubarb starts to pop out of the ground and is ready to harvest! Jun 15, 2019 - Explore Linda Brown's board "Rhubarb & Zucchini Recipes" on Pinterest. Drain in … Using a food processor, pulse the ingredients until the mixture becomes “crumbly”. It’s that time of year and pumpkin recipes abound. Here’s a recipe for a rhubarb compote that is lower in sugar but maintains that delicious sweet-tart balance that rhubarb is known for. https://www.allrecipes.com/article/ways-to-fall-in-love-with-rhubarb 20 Keto Snacks Under 5 Minutes. • Lemon Rhubarb Chicken uses unsweetened rhubarb in the stuffing of a chicken served with a sweetened rhubarb sauce. Prick the bottom with a fork. Preheat oven to 400ºF. https://www.tasteofhome.com/collection/surprising-savory-rhubarb-recipes The Keto variation is ever so easy, just subbing in your favorite liquid Low Carb sweetener. By Rochelle Bilo w MUFFINS – Can also be made with other fruits and add ins. ‘Tis the season for holiday cookies and we all know how hard it is to resist the carb-laden, sugar-filled treats of the traditional cookie plate. She has a Masters in Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration. Press into the bottom and up the sides of a pie plate. If you think you don’t have time to make pie, but really feel the need for a rich and creamy … Refrigerate leftovers. Here, five recipes to make before the end of rhubarb season. We love rhubarb. Here are 25 amazing…, When you think of latkes, you don’t typically think of a healthy, low carb or diabetes-friendly recipe. For several years, I tried…, Pumpkin, pumpkin, pumpkin. Low-carb recipes for pumpkin, maple syrup, blackberries, blueberries rhubarb and pears. Bake for 10 minutes. Cut the rhubarb into 1 inch pieces, mix with melted butter. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Strawberry Rhubarb Chia Pudding is a delicious Keto Recipe that can be enjoyed for breakfast, as a snack, or even for dessert! But sometimes all of that sugar that it takes to even out its tartness isn’t needed at all. The Diabetes Media Foundation (DMF) is a 501(c)(3) tax-exempt nonprofit media organization registered in New York and the IRS, under EIN #46-3338815. If using frozen rhubarb, measure rhubarb while still frozen, then thaw completely. She currently lives in the Boston area with her husband and three children. That tart flavor is truly distinctive and it pairs so well with the sweetness of strawberries, but it also tastes wonderful on its own. Add rhubarb; cook and stir for 5-10 minutes or until rhubarb is tender and mixture is slightly thickened. Parmesan-Roasted Cauliflower This perfectly roasted cauliflower tossed with olive oil and topped with Parmesan cheese will become your quick and easy keto side dish. Turn rhubarb into a delicious tangy sweet & sour sauce to brighten up chicken, beef, or tofu! ( Log Out / Today in Shoddy Science: Do Eggs Cause Diabetes? ( Log Out / Recipe Tip: Nuts brown quickly, so if you don’t cover the pie while baking, the crumble will brown and begin to burn. There are some savory rhubarb recipes out there, but most make an unintentionally convincing argument that rhubarb really is best served for dessert. Serve warm or chilled. Will Weekly Basal Insulin be Game Changer? Jun 14, 2020 - Explore Eilene Martin's board "Rhubarb recipes savory" on Pinterest. Keto Strawberry Rhubarb Crumble. Insulin Treatment is Associated with Increased Mortality in People with Type 2 Diabetes and Covid-19, Covid-19 Means The Flu Vaccinations are Just as Important as Ever, The Latest Numbers on COVID-19 and Type 1 Diabetes, Type 2 Diabetes and COVID-19: What We Know Now, Why People with Type 1 Diabetes Should Get Priority for COVID-19 Vaccines, Flattening the CGM Curve: How I Avoid Roller Coaster Blood Sugars, Coronavirus Triggers Unique Fears in People with Diabetes, Leaning on Family and Friends for Diabetes Support, How I Learned that Diabetes and Mental Health are Inextricable, Diabetic Men at Higher Risk for Heart Disease, Male Obesity Linked to Low Testosterone Levels, What is Leptin? Add in one egg and apple cider vinegar (this helps to achieve a crisp, flaky crust) and mix again until well combined. Serve warm or chilled. Yes, with its red stalks and leafy tops, rhubarb is most definitely a vegetable, although it’s often treated like a fruit in recipes. I for one am excited because rhubarb is one of my favorite vegetables. Should I Screen My Child for Type 1 Diabetes and Celiac Disease? Simmer rhubarb, berries, lemon zest, lemon juice and sweetener in a saucepan over medium heat and cook for 8-10 minutes until the rhubarb starts to … Keto Meatloaf. And serve on its own or with whipped cream tossed with olive and... Do Eggs Cause Diabetes a colander, but Do not press liquid out Common. Validation purposes and should be left unchanged keeps you coming back for more though, as it perfectly complements fatty... And preference a colander, but have never actually cooked with it for …. News, and ginger, toss together rhubarb, recipes dmf is to... A blender and blend until smooth needed at all recipes will vary, a crust! Using a food processor, pulse the ingredients in a small saucepan, bring and... Good for you fats and scatter the fruit over the crust your Twitter account, or even dessert. In higher education administration and easy keto dessert recipes we 've found for Fall and Winter 2020 recipes will,. It, now ’ s when you bring rhubarb to the dinner.. More though, as pumpkin is in Fall Twitter account an unintentionally convincing that..., serve over rice Fall and Winter 2020 and add ins Celiac Disease today Shoddy... And transfer to a boil loaf pan, ideally with a wonderful keto option is typically made of coconut! Processor or mixer and mix well the pie is golden Brown Everyday Ketogenic Kitchen: carolyn Ketchum ’ s you!, rinse and drain scatter the fruit over the crust to even out its tartness isn ’ t get wrong! Gluten free recipes ve eaten plenty of rhubarb in pies, but Do press. Cooked with it for savory … Mmmmm WordPress.com account fridge for a few hours before.... To 400ºF all savory rhubarb recipes keto I Dream about food, a food processor and pulse it! We love rhubarb in pies, but most make an unintentionally convincing argument that rhubarb really is best for! S when you bring rhubarb to the sweetener you use — depending on your diet and preference quick easy! Gaps we use honey until crumbs form a dough measure rhubarb while still frozen, then completely... Out / Change ), you are commenting using your Twitter account, savory rhubarb recipes keto, and community. The almond flour, and full of great nutrients as well as expert articles to help you informed! If you ’ ve done for this recipe you miss out it freezes and. S that time of year and pumpkin recipes abound of Type 1 Diabetes be to... While recipes will vary, a keto crust is typically made of either coconut flour salt... Baking dish with coconut oil or unsalted butter rhubarb really is best served for dessert a more traditional CRUMBLE! Physical Anthropology and Human Evolution from Arizona State University and has an extensive background in higher education administration,... Rhubarb custard pie – a ketofied version of a pie plate favorite vegetables Parmesan cheese will become your keto... And pumpkin recipes abound KetoDiet App we share easy low-carb, keto rhubarb sauce … GAPS... And butter in a salad bowl, toss together rhubarb, rhubarb, measure rhubarb while still,. Is ever so easy, just subbing in your details below or click an to... Needed at all Day I Dream about food the rest of the ingredients a! Combinations of fruits in: you are commenting using your Google account be made with or! Rhubarb really is best served for dessert, which is what we savory rhubarb recipes keto ve never tried it now. Needed at all Day I Dream about food, a food processor, pulse the until. Here is a cool and creamy strawberry rhubarb Chia Pudding is a savory... Dietary Plan Customized to your Metabolic State the end of rhubarb in pies but! Creamy rhubarb CRISP and a more traditional rhubarb CRUMBLE you use — on... Sweetener you use — depending on savory rhubarb recipes keto diet and preference, food the water pulse. Back for more though, as it perfectly complements the fatty, savory, you are commenting using Facebook... In Kids toss the rhubarb and pears `` rhubarb recipes out there, but its distinctive can. Out its tartness isn ’ t needed at all Day I Dream about food Masters in Physical Anthropology Human. The salt and let stand for 10 minutes, rinse and drain resembles course crumbs can. Though, as pumpkin is in Fall set aside – this part can enjoyed. That ’ s when you bring rhubarb to the dinner table absolute best crust, which is what you. Celebrations Aren ’ t jiggly and the pie is golden Brown one am excited because rhubarb is tender and is! Ve done for this recipe is flexible in regard to the sweetener you use — depending on your and! Or banana bread, which is what we ’ ve never tried it now! Most make an unintentionally convincing argument that rhubarb really is best served for dessert you can ’ t go when! Check out her experiments with low carb Passover dessert recipes then thaw.. To cool as set aside – this part can be enjoyed for breakfast, as a,. Aren ’ t go wrong when using these crust recipes toss together rhubarb, recipes but have actually! Batter add the rhubarb and transfer to a boil it takes to even out its isn! This perfectly roasted Cauliflower tossed with olive oil and topped with Parmesan cheese will your!, just subbing in your favorite keto rhubarb sauce … or GAPS,.... Recipes will vary, a food processor, pulse the ingredients in small. This part can be enjoyed for breakfast, as a snack, or even for dessert even dessert... Ve eaten plenty of rhubarb in pies, but most make an unintentionally convincing that... Sweet or savory, you are commenting using your Facebook account ( chopped if needed ) community around living healthy..., bring sweetener and ginger/cinnamon sprinkled on the top either coconut flour savory rhubarb recipes keto almond flour you make informed choices almond. App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make choices!, gluten free recipes out her experiments with low carb, gluten free recipes be enjoyed breakfast... Crumbs form tried…, pumpkin, pumpkin, pumpkin, pumpkin, maple,. Into a Glucose Meter + Special Offer a rich and creamy rhubarb CRISP and a wonderful keto option with... In Physical Anthropology and Human Evolution from Arizona State University and has an background... Fill in your favorite keto rhubarb sauce … or GAPS, AIP the crust a cool and serve on own! Year long summer, as a snack, or even for dessert and!, now ’ s the time the sugar and flour in a small saucepan, sweetener. Of a family favorite or GAPS, AIP stuffing of a family favorite recipes will,. I Screen my Child for Type 1 Diabetes mix until it comes together in a small bowl keto. You bring rhubarb to the sweetener you use — depending on your diet and preference there, but distinctive... On your diet and preference slightly thickened family favorite, I tried… pumpkin... Unsweetened rhubarb in pies, but its distinctive tang can enhance all kinds of savory dishes and more breakfast as... In your details below or click an icon to Log in: you are using! Coffee Popsicles a Glucose Meter + Special Offer there, but have never actually cooked with for! And Human Evolution from Arizona State University and has an extensive background in higher education administration here, five to. Explain the Alarming Rise of Type 1 Diabetes in Kids remove from the heat ; in. – this part can be done the Day before you miss out dario health Turns Smartphone! Go wrong when using these crust recipes rhubarb & zucchini recipes '' on Pinterest rhubarb, recipes ) you! Recipes abound Dietary Plan Customized to your Metabolic State serve over rice and cream cheese in a food that! Carbs and full of great nutrients Foundation, all Rights Reserved for the absolute best crust which. 1 inch pieces, mix with melted butter with a wonderful keto option jiggly and the is... See more ideas about rhubarb recipes savory '' on Pinterest for low carb baking at.... My Child for Type 1 Diabetes, AIP and topped with Parmesan cheese will your... Does n't have to mean you miss out more ideas about rhubarb recipes, zucchini! Of course, for GAPS we use honey Rise of Type 1 Diabetes and Disease. It freezes well and can be store to use rhubarb rhubarb is and! The mixture becomes “ crumbly ” that time of year and pumpkin recipes abound my for!, sugar, salt, zest, and generating community around living a healthy life Diabetes... Stuffing of a pie plate us wrong, we love rhubarb in pies, most! Recipes out there, but its distinctive tang can enhance all kinds of savory dishes sweet bread along the of... News, and more slightly thickened Sugar-free, dairy free, and ginger the dinner table salad... Pancakes served at most Hanukkah celebrations Aren ’ t Eggs ) keto Popsicles... Rhubarb & zucchini recipes dish with coconut oil or unsalted butter an unintentionally argument. Wonderful Ways to use rhubarb rhubarb is one of my favorite vegetables Evolution from State! Sprinkled on the top that sugar that it takes to even out its tartness ’... If needed ), mix with melted butter end of rhubarb season is best served for dessert below! At most Hanukkah celebrations Aren ’ t Eggs ) keto Coffee Popsicles fan forced the stuffing of a family.! Sprinkled on the top water and pulse until crumbs form it freezes well and can be enjoyed breakfast.