Some people shy away from vegetarian options under the assumption that there's no way veggies and legumes can satisfy a hungry stomach. Find protein packed recipes you can make for lunch, dinner, or a healthy snack. Made with corn, beans, potatoes, and some simple spices, it’s a cheap, high-protein vegetarian recipe that makes for the perfect cozy dinner. Slow-Cooker Vegetable Curry With Chickpeas: Top this all off with crunchy cashews and allow yourself to sink into a state of pure bliss. Slow cooker pork fillet with apples 19 ratings Pork and apples is a classic combination and the meat is all the more tender when slow-cooked for four hours. Download the MyPlate app and get simple, tasty meals and snacks tailored to your nutrition goals. by Laura Arnold. Per Serving: 242 calories; 15 grams protein. A great winter warmer recipe! The flavors of spring produce abound in these fresh slow cooker meals. Best Healthy Vegetarian Slow Cooker Recipes | Livestrong.com The material appearing on LIVESTRONG.COM is for educational use only. These are 11 of the vegetarian slow cooker recipes that my family loves (and yours will too!). This vegetarian slow cooker recipe is very filling, so you won't have to worry about the munchies in between meals. In fact, calories are essential, since they are (literally) the energy that fuels our bodies. #SpoonTip: Make a big batch to freeze! HIGH for 3 hours. Copyright Policy Just add your ingredients into your slow-cooker and like magic, you’ll have a delicious soup. Edamame, also known as soybeans, have a whopping 16 grams of protein per cup—and combined with lemon juice and garlic, they make a yummy spread. The slow cooker is great for big-protein meals that fill you up and give you energy to make it through the work week. Thanks to the slow cooker there is minimal prep or clean up. The addictive sticky glaze on these chicken wings is made with pineapple juice, tapioca flour, ginger and other all-natural ingredients. Get the recipe here. If you're feeling a bit tired of taco night, these easy enchiladas are the perfect swap. Quinoa vegetable corn chowder 8 reviews . olive, sunflower, soybean, or corn oil; 2 yellow onions, peeled and diced; 2 large carrots, peeled and diced Christal Sczebel via nutritionistinthekitch.com, Taylor Kiser via foodfaithfitness.com; Graphic by Jocelyn Runice, Sticky Chicken Wings With Pineapple 5-Spice Sauce. Add all the ingredients to the bowl of your slow cooker. Plus, it's a great vegetarian and … For this chili, I prefer the flavor of dark and smoky ancho chili powder, because it pairs so well with the hearty black beans and. https://www.purewow.com/food/vegetarian-slow-cooker-recipes Want to try this recipe? 20 Best Vegetarian Slow Cooker Recipes - Easy Vegetarian Crock ... Dana Sandonato Born in Canada and now living in the beautiful state of North Carolina, Dana is a coffee-reliant food writer with a healthy appetite, a taste for culinary adventure, a thirst for good beers, and … Prep in 10 minutes, cook in 20, and sit down to a Chinese-inspired meal with 10 grams of protein per serving Recipes like Slow-Cooker Mushroom Soup with Sherry and Lentil & Root Veggie Soup are hearty, warm and perfect for the fall season. It’s often hard for vegetarians in particular to eat enough protein without consuming meat. 2020 Last weekend, we were having friends over. But this one ditches the boring sausage for chicken and shrimp. Vegetarian: Vegetarian High Protein Cookbook-Low Fat & Low Carb Recipes (Slow cooker,crockpot,Cast Iron) (Optimal Living Book 3) eBook: Stanwood, Patrick: Amazon.ca: Kindle Store But this version goes light on the meat, subbing in turkey for the beef, and boosting both the flavor and protein with a little sweet potato along with the black beans. Add sautéed Vegetables to slow cooker and cook on high for 3 hours. It can be tricky to meal plan as a vegetarian: It requires a little creativity to keep meals interesting as well as to include important nutrients — like protein, iron and vitamin D — that are more readily available via animal-based foods. At the end of a long day, nothing is better than finding a warm meal waiting for you at home. How do you turn this wonderful scenario into a reality without the help of a personal chef? Slow Cooker North African Couscous (vegan) – Vegan in the Freezer; Vegan Butternut Squash Gratin with high-protein creamy rosemary cashew cream (vegan) – Avocado Pesto; Hearty Chickpeas & Red Lentils (vegan) – Vegan in the Freezer; Teriyaki Tofu (vegan) – Fried Dandelions; Protein Monster Vegan Enchiladas (vegan) – The Garden Grazer Serve over quinoa or basmati or brown rice. #SpoonTip: Make a big batch to freeze! LOW for 4 hours. return puree to slow cooker and stir in to combine. … There are 27 grams of protein in these fajitas. These slow-cooker vegetarian dishes prove going meatless can be both filling and delicious. 1-2 tbsp chili powder. Indian Curry Chicken Slow Cooker Spice. Get the Slow Cooker Vegetarian Fajitas recipe and nutrition info here. From creamy balsamic chicken to garlicky Parmesan shrimp, these were the 10 most popular. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Spend 20 minutes preparing this dish before you let the slow cooker do the rest of the work. any of the products or services that are advertised on the web site. SELF does not provide medical advice, diagnosis, or treatment. Per One Serving: 345 calories; 17.1 grams protein. Get the Slow Cooker Vegetable 'Pasta' Lasagna recipe and nutrition info here. Plus, this recipe is rich in plant-based protein and fiber to promote heart and gut health, she adds. Easy, tasty, and one-pot this jambalaya recipe is the best high protein slow cooker recipes ever. Made with corn, beans, potatoes, and some simple spices, it’s a cheap, high-protein vegetarian recipe that makes for the perfect cozy dinner. Counting calories isn't for everybody, and while it's important to eat an appropriate amount of calories for your body and your goals, you don't need to count calories to maintain a healthy weight, or even to lose weight. How? 1-2 Serrano/jalapeño. Perfect for no-fuss suppers. By CJ. , Read more: Cracking Down on Fake Meat: Are the Impossible and Beyond Burgers Healthier Than Real Beef? Per One Serving: 389 calories; 48 grams protein. "Oatmeal is great to prep overnight in the slow cooker if you want your oats warm versus the trendy overnight oats that set in your refrigerator," says Jones. Slow Cooker Chicken and Shrimp Jambalaya Easy, tasty, and one-pot this jambalaya recipe is the best high protein slow cooker recipes ever. Serve this tender chicken over a bed of zucchini noodles if you're looking for a low-carb pasta dinner. Get the recipe here. Slather this dressed-up soybean paste on a grown-up grilled cheese sandwich for zippy flavor and extra … Indulge in a bowl of creamy veggie korma, a cheesy lasagne or a veg-packed stew with our top vegetarian slow cooker recipes. Around here we love us some curry. This gorgeous chowder relies on frozen corn, which means there’s no shucking, blanching, or chopping that you need to do to start the slow cooker. Ad Choices, 11 High-Protein Slow-Cooker Dinners Under 500 Calories. Per One Serving: 269 calories; 22.4 grams protein. Save energy - yours and the planet's - with these tasty vegetarian meals made in a slow cooker - vegetarian soups, stews, mashed potatoes, applesauce, ... or die with this-a-here rootin', tootin', high-falutin' superfood soup! Per One Serving: 332 calories; 33.6 grams protein. There are so many fun and creative ways to use your slow cooker as a vegetarian, from creamy overnight oats to flavor packed veggies. We’ve rounded up a few of our favorite ways to cook high-protein meals in this kitchen miracle worker. Get ready for an easy fall meal with these vegetarian slow-cooker soup recipes. diagnosis or treatment. Slow cookers are one of the best kitchen appliances to make budget-friendly meals and save on time. We created some great meal plans, provided lots of smart and tasty snack ideas, and, of course, churned out plenty of satisfying recipes. Slow Cooker Vegetarian Chili. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Ladle the chili into bowls and top with avocado, black pepper and green onions if … That's why busy weeknights could use some help from your slow cooker. Stew is grounding and comforting, deeming it perfect for a chilly evening. Need a creamy soup that's rich and luxurious but totally meat-free? Light & Fresh Slow Cooker Corn Chowder. Add a can of diced tomatoes or tomato sauce. But this is perfect for you if you’ve got mild tastebuds. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the This pumpkin chili has been a fall favorite around here for the past two years and I hope you’ll love it too. This slow cooker sweet potato mexican quinoa from Fit Foodie Finds is full of protein, flavor, and is a nice change from your average quinoa dish. Michalczyk says, adding that tossing quinoa into the basin can help add richness and texture. Affordable and easy to use, this kitchen appliance will totally revolutionize the way you cook. Since the calorie ranges of these recipes varies quite a bit, you should adjust serving sizes as you see fit, and add any sides, mix-ins, or toppings that you want. light soup is filled with protein-rich ingredients that will help keep you energized and satisfied Whip these up with some guac and chips (and maybe even a low-sugar marg!). Whether you're in search of high protein vegan recipes or high protein vegetarian recipes, ... the slow cooker. Meanwhile, chipotles put the chile in the chili and round out the flavor. by Laura Arnold. (Image credit: Joe Lingeman) 1. "Using dry beans keeps sodium levels down. From chicken, to meatballs, to beans — here are 10 recipes to make right now. For easy, nutrient-dense dishes, try these vegetarian slow cooker recipes tonight. Top slow cooker high protein low carb recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 1 tbsp. Your weeknight dinner will be waiting for you and I’m sure your family will love it too! "Vegan bean chili is my favorite slow cooker recipe. Get the Cherry-Almond Steel-Cut Oatmeal recipe and nutrition info here. Our favourite vegetarian slow cooker recipes include wonderfully fragrant curries, spicy veggie chilli, slow-cooked pasta (believe it or not) and delicious soups – all budget-friendly and super easy to make. For someone who works full time and doesn't get home until dinner time – or even for the stay-at-home mom whose day is consumed with running after kids, shuttling them to and from school and sports – a slow cooker is a saving grace. High Protein Muscle Building Slow Cooker Meals 1. Per One Serving: 327 calories; 29.8 grams protein. https://www.tasteofhome.com/collection/vegetarian-slow-cooker-recipes She writes for various publications, including Men's Health, SHAPE, Women's Health, Cooking Light, Health, POPSUGAR, and more. Leaf Group Ltd. Because everyone deserves to come home to a healthy, home-cooked meal. https://realfoodwholelife.com/.../healthy-easy-vegetarian-crockpot-recipes Instead of diced onion I substitute some caramelized onion from the freezer. Tender gnocchi and spinach gets the delicious creamy treatment in this luxurious soup. Get the recipe here. This sweet and savory recipe is a great way to use chickpeas. Get the recipe here. Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. Leaving out the chicken doesn’t make this dish any less filling or tasty. These easy crockpot meatballs may just be my new favorite meatless meal. See more ideas about recipes, vegetarian recipes, slow cooker vegetarian. . Start to finish: 8 to 12 hours Makes: 10 cups of soup Ingredients. Not only are these recipes protein-packed, with 15 grams or more per serving, but many boast a variety of vegetables, legumes and whole grains to help your bowl of soup keep you satisfied. https://www.bbc.co.uk/food/recipes/slow-cooked_vegan_chilli_44057 This recipe has 15 grams of healthy fats. Well fret not! Get the Chipotle Black Bean and Quinoa Stew recipe and nutrition info here. This is the vegetarian slow cooker recipe you'll want to spoon into every night of the week. This is a fun way to switch up the way you eat vegetables when you feel like you're getting into a rut. This slow cooker sweet potato mexican quinoa from Fit Foodie Finds is full of protein, flavor, and is a nice change from your average quinoa dish. Just add your ingredients into your slow-cooker and like magic, you’ll have a delicious soup. © 2020 Condé Nast. (via The Lemon Bowl) Slow-Cooker Creamy Wild Rice Soup With Roasted Buttered Mushrooms Try out one of these 11 healthy recipes under 500 calories to get yourself started and prepare to become totally hooked. Get the recipe here . This means you’ll get a healthy dose of whole grains, veggies, and lean protein to satisfy you before or after the gym. Luckily, this section contains plenty of vegetarian options as well as recipes that cater to other dietary restrictions. We've compiled some of our favorite spring slow cooker recipes to give you more time to enjoy the fresh air. Appetizer, or treatment ; 17.1 grams protein way veggies and legumes can a! Nutrition goals like you 're looking for a low-carb pasta dinner. get the slow cooker and on... Appetizer, or a healthy, home-cooked meal this dish is heart-friendly, Jones! One-Pot this jambalaya recipe is a great way to use, this section contains plenty of in... Be my new favorite meatless meal yours will too! ) ; 17.1 protein! 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