680 / 2,000 cal left. Subway Wrap Calories: The standard 6-inch New Sweet N’ Smoky Steak & Guac wrap size 377g and has 690 calories with 20g of fat. Calorie Goal 1,320 cal. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. Log Food. 30 %28 gFat. 41 %91 gCarbs. Log Food. Sodium 2120mg. subway 12-inch-honey-oat-steak nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts on Chipotle Southwest Steak & Cheese at Subway. Find nutrition facts for over 2,000,000 foods. United Kingdom. Log In. Nutrition Facts. The 6-inch double bacon, egg and cheese contains 420 calories. Subway Menu. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Subway 12″ Sub – Steak & Cheese Standard sub recipe. Subway Nutrition Information. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. You'd need to walk 106 minutes to burn 380 calories. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Serving Size : 12 inch sub. 12inch Steak and Cheese (American) on Italian With Lettuce. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Fitness Goals : Heart Healthy. Daily Goals. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Log In. Calorie Goal 1,100 cal. Please be aware, that Subway prices and availability of the Subway menu items can vary from location to location. Log Food. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. Subway Menu Prices – Updated. 760. About Subway Locations SKRÁÐU ÞIG Á PÓSTLISTANN. 680 Cal. Total Carbohydrate 96g. Share. 36 %35 gFat. About Food Exercise Apps Community Blog Shop Premium. 23 % 53g Protein. Steak & Cheese. Subway Subway - Subway Steak and Cheese 12 Inch Sub on Itialian Herb and Cheese With Chipolte Sauce. Recipes. The 6-inch steak, egg and cheese sandwich contains 390 calories. 580 calories. 343. Subway Melt: $6.39: 6 Inch Subs Combo: Deluxe Pizza Sub Combo: $10.59: Pepperoni Pizza Sub Combo: $9.69: Veggie Pizza Sub Combo: $8.89 : Black Forest Ham Sub Combo: $8.69: Rotisserie-Style Chicken and Bacon Ranch Sub Melt Combo: $11.39: Cold Cut Sub Combo: $8.69: Italian B.M.T. Subway Subway - 12 Inch Steak and Cheese, Italian Herb and Cheese, American, Light Mayo. subway 12inch-steak-and-cheese nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for subway 12-inch-honey-oat-steak and over 2,000,000 other foods at MyFitnessPal.com. Fat 26g. Log In. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Subway offers a better variety of healthy meal options than many other fast food restaurants. Subway, 12 " Calories: 720 • Carbs: 85g • Fat: … Total Fat 20g. 1 sub (442g) Nutrition Facts. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. Subway. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. Subway 12" Sub – Steak & Cheese Standard sub recipe. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. 27 %56 gProtein. Find nutrition facts for over 2,000,000 foods. 39 % 40g Fat. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. The 6-inch egg and cheese contains 320 calories. 44 %92 gCarbs . 11 Subway Drinks Menu; 12 Add Your Review! Find nutrition facts for over 2,000,000 foods. Daily Goals. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 8.5 g. Carbs. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Daily Goals. 1 sandwich (492g) Nutrition Facts. Search for Food Home Foods Brand List Subway. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. 6" Steak & Cheese Cals. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Spicy Italian and other related foods. Home. : Calorie Breakdown: 24% fat, 50% carbs, 26% prot. Subway Steak and Cheese Nutrition Facts. 1,040 Cal. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. 32%. 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin A … 12 inch sub 1.699 kr. 39 % 91g Carbs. Sign Up. Serving Size. Protein 52g. Dietary Fiber 10g Sugars 16g. 40 g. Prot. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Log food: Subway 12″ Sub – Black Forest Ham Standard sub recipe. Calories % Daily Value* 31%. How does this food fit into your daily goals? Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". Calories 383.0 Total Fat (g) 12 […] Subway Menu Items Size Price; Subway Sandwich Menu: Ultimate Steak: Footlong: $11.49: Ultimate Steak: Six Inch: $7.29: Meatball Marinara: … 560 calories. Find nutrition facts for over 2,000,000 foods. Serving Size : 382 g. 930 Cal. Subway 6″ Cheese Steak Sub (1 serving) Calories: 360, Fat: 10g, Carbs: 47g, Protein: 24g. Other Comparisons Similar to McDonalds Cheeseburger Vs Subway 6 inch Steak and Cheese Sub. It’s served hot with your choice of vegetables and condiments on freshly baked bread. Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. There are 360 calories in 1 serving of Subway 6" Steak & Cheese. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Sign Up. The Subway menu prices are updated for 2020. 6" Steak and Cheese . In this article we'll discuss calories in 6 inch steak and cheese subway. Amount Per Serving. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). 40 % 41g Fat. Nutrition Facts. 1 sandwich = 492g. Foods. How does this food fit into your daily goals? Sub Combo: $10.09: Meatball Marinara Sub Combo: $8.69: Oven-Roasted Chicken Sub Combo: $10.29: Roast Beef … Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Log In. There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. sandwich. About Food Exercise Apps Community Blog Shop Premium. 33%. Log In. Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. You'd need to walk 139 minutes to burn 500 calories. Get full nutrition facts for other Subway products and all your other favorite brands. Calorie Goal 1,070 cal. Subway Subway - 12 Inch Steak and Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. McDonalds Cheeseburger Versus Subway 6 inch Cold Cut Combo Sub Daily Goals. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. About Food Exercise Apps Community Blog Shop Premium. 36%. Serving Size : 246 grams 12 inch sub. Cholesterol 100mg. 23 %52 gProtein. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. 92%. About Subway. Sign Up. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Sign Up. Subway Subway - Steak and Cheese 12 Inch. Log Food. 22 % 52g Protein. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 Sandwich. 930 / 2,000 cal left. Learn the good & bad for 250,000+ products. Fat. On this page, we compare McDonalds Cheeseburger Versus Subway 6 inch Steak and Cheese Sub to see which food has fewer calories, less fat, more protein, and more fiber. 38 % 88g Carbs. Sign Up. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Subway Steak & Cheese Calories. 6 inch sub 1.059 kr. 45% Saturated Fat 9g Trans Fat 0g. Currently Available Sizes. 900 Cal. How does this food fit into your daily goals? Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat.The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. Show full nutrition information Cousin. Restaurants and thousands of brands and recipes with detailed nutrition information to view sesame, shellfish tree... 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